In 100 g (Grams) of Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids there is 0.058 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids.

Yeast extract spread	17.5 mg	0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	7.29 mg	0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder	6.8 mg	0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie	6.8 mg	0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried	5.27 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried	4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry	4.33 mg
Lamb, New Zealand, imported, liver, raw	4.21 mg
Moose, liver, braised (Alaska Native)	4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised	4.03 mg
Leavening agents, yeast, baker's, active dry	4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	3.846 mg
Babyfood, cereal, rice, with bananas, dry	3.8 mg
Egg, white, dried, stabilized, glucose reduced	3.71 mg
Seaweed, spirulina, dried	3.67 mg
Lamb, variety meats and by-products, liver, raw	3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate	3.59 mg
Babyfood, cereal, mixed, with bananas, dry	3.56 mg
Beef, variety meats and by-products, liver, cooked, braised	3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried	3.425 mg

Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids

Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids is a type of Vegetables and Vegetable Products. The most significant nutrients in Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids are listed below.

Water	81.96 g	81.96%
Energy (calorie)	63 kcal
Energy (joule)	264 kJ
Protein	2.6 g	2.6%
Total lipid (fat)	0.49 g	0.49%
Ash	0.96 g	0.96%
Carbohydrate, by difference	13.98 g	13.98%
Fiber, total dietary	2.6 g	2.6%
Calcium, Ca	11 mg	0.01%
Iron, Fe	0.53 mg
Magnesium, Mg	19 mg	0.02%
Phosphorus, P	55 mg	0.06%
Potassium, K	163 mg	0.16%
Sodium, Na	221 mg	0.22%
Zinc, Zn	0.5 mg
Copper, Cu	0.109 mg
Manganese, Mn	0.366 mg
Selenium, Se	0.6 µg
Vitamin C, total ascorbic acid	4.6 mg
Thiamin	0.029 mg

Nutrients in Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids